Yoga udi umua wa tulasa tusambombo tua bena orthodoxes ne bobu aba bena nkindi ba mu Inde bavua ne tshipashila tshia budishikaminyi.
Tshidi ntangu anyi diibidija dinsanga pa maalu mavula mu bikondu ne mwenji, bitangila kuenzeja mubidi mujima,ne kuela pamua bitupa bionso bia muntu ;tshitupa tshia mubiji,tshia musuka,ne tshia nyuma.
Yeye yoga ewu udi usangisha ngelelu wa mejii mu nkatshi mua tshinyanya tshikole ne mu kunana butupa bia mibidi anyi Ku bibidija bilondeshila malonga abu
